BAKED COD SPICED PEPPER RICE SAFFRON CREAM DRESSING

BAKED COD, SPICED PEPPER RICE, SAFFRON CREAM DRESSING

BAKED COD, SPICED PEPPER RICE, SAFFRON CREAM DRESSING

By irishtimes.com
Serves 2

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Details
  • Servings:   2
  • Calories:   920
  • Protein:   48g
  •  
  • Fiber:   9g
  • Sugar:   18g
  • Carb Total:   100g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • A glug of olive oil
  • 2 pointy red peppers, sliced in circles with seeds removed
  • 1 clove of garlic, peeled and sliced
  • 1tsp tomato puree
  • 200g Arborio rice
  • 2 pieces orange peel
  • 450ml light chicken or vegetable stock
  • Salt and pepper
  • A sprig of rosemary
  • 350g cod fillet, bones removed, skin on
  • Juice of 1 orange
  • 1tsp Dijon mustard
  • 150ml cream
  • A small pinch of saffron strands
Instructions

BAKED COD, SPICED PEPPER RICE, SAFFRON CREAM DRESSING serves 2 original recipe by irishtimes.com.

View original preparation instructions

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