Steamed Cod or Sea Bass Salad With Red Peppers Cilantro and Mint

Steamed Cod or Sea Bass Salad With Red Peppers, Cilantro and Mint

Steamed Cod or Sea Bass Salad With Red Peppers, Cilantro and Mint


20 minutes

Details
  • Servings:   6
  • Calories:   212
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 pounds Pacific cod or Pacific sea bass fillets
  • 1 bunch cilantro, cleaned and chopped
  • 1/4 cup chopped fresh mint
  • 2 tablespoons chopped chives
  • 1 to 2 garlic cloves, to taste
  • Salt
  • freshly ground pepper
  • 1/2 teaspoon cumin seeds, lightly toasted and ground
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 large red pepper, cut in 1/4-inch dice
  • 1/4 cup pitted imported black olive
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library