Murray Cod with Peas Bacon and Lemon Sauce recipes

Murray Cod with Peas, Bacon and Lemon Sauce recipes

Murray Cod with Peas, Bacon and Lemon Sauce recipes


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   395
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 murray cod, filleted, bones reserved and fillets cut into 3cm wide slices
  • olive oil
  • 1 baby carrot, finely chopped
  • 1 shallot, finely chopped
  • 2 cloves garlic, crushed
  • 1 leek, white part only, sliced
  • 30ml verjuice
  • 30ml white wine
  • 100g bacon, finely chopped
  • 1/2 bunch parsley
  • 2 bay leaves
  • 2 sprigs rosemary
  • 2 sprigs thyme
  • 500ml fish stock
  • 1 tbsp butter
  • 30ml cream
  • juice of 1/2 lemon
  • 90g shelled peas
  • 1/2 small cauliflower, cut into florettes
  • 2 brussel sprouts, separated into leaves
  • salt
  • pepper
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