Miso marinated black cod soba noodles and green tea broth

Miso-marinated black cod, soba noodles and green tea broth

Miso-marinated black cod, soba noodles and green tea broth


1 hour 15 minutes

Details
  • Servings:   2
  • Calories:   41
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 4 black cod fillets, pin-boned with skin left on
  • 200g of miso paste
  • 40g of rice wine vinegar
  • 75g of mirin
  • 40g of sake
  • 75g of light soy sauce
  • 6g of green tea leaves
  • 1000ml of water, cold
  • 40g of kombu, chopped and rinsed
  • 30g of bonito flakes, or 7g of dashi powder
  • 4 pak choi
  • 1 head of Chinese leaf, 4 large leaves only
  • 1 dash of sesame oil
  • salt
  • 160g of soba noodles
  • salt
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