My Favorite Spring Asparagus and Pea Salad

My Favorite Spring Asparagus and Pea Salad

My Favorite Spring Asparagus and Pea Salad


Serves 4

Details
  • Servings:   4
  • Calories:   468
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 shallots, (sliced)
  • 2 scallions, (sliced)
  • 24 fresh basil leaves
  • 3 flat-leaf parsley sprigs, (leaves only)
  • 5 tablespoons extra-virgin olive oil, (plus more as needed)
  • 4 teaspoons red wine vinegar, (plus more as needed)
  • 1 tablespoon mayonnaise
  • 1 teaspoon Dijon mustard
  • ½ teaspoon sea salt
  • juice of 1 organic lemon
  • 12 small new potatoes or fingerlings
  • 20 asparagus spears, (woody ends trimmed, cut into ½-inch pieces)
  • 1 tablespoon extra-virgin olive oil
  • ¼ teaspoon sea salt
  • 2 cups frozen peas, (or fresh if possible)
  • 1 red bell pepper, (cut into ½-inch pieces)
  • 1 cup fresh dill fonds, (finely chopped)
  • ½ cup fresh mint leaves, (finely chopped)
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