Cheesy Spring Quiche with Crunchy Almond Salad

Cheesy Spring Quiche with Crunchy Almond Salad

Cheesy Spring Quiche with Crunchy Almond Salad


Serves 4

Details
  • Servings:   4
  • Calories:   343
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   18g
  •  
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 drizzle of olive oil
  • 1 twin pack baby cos lettuce, chopped
  • 2 radish, thinly sliced
  • 1 pack sliced almonds
  • 2 tsp vinegar
  • 90g Colby cheese, grated
  • 1 brown onion, finely diced
  • 1 can corn, drained & rinsed
  • 3/4 cup plain flour
  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 1 pack eggs (6 pack)
  • 3/4 cup milk
  • 125g lite sour cream
  • 100g baby spinach
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