Spring Pea and Asparagus Risotto Vegan Gluten Free

Spring Pea and Asparagus Risotto (Vegan, Gluten-Free)

Spring Pea and Asparagus Risotto (Vegan, Gluten-Free)


45 minutes

Details
  • Servings:   4
  • Calories:   331
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 350 g white short grain risotto rice (arborio or carnaroli are most common ones)
  • 400 g (large bunch) asparagus
  • 1 leek (cut in half and thinly sliced, also see notes)
  • 250 g frozen peas
  • 1.3 ltr vegetable stock (from cube is fine, I use Kallo)
  • 2 garlic cloves (minced or finely chopped)
  • 1 lemon (juice and zest)
  • 2 tbsp nutritional yeast (optional, or you could use vegan parmesan)
  • 50 g vegan block butter (divided) (I use Flora Plant Butter)
  • 2 Tbsp olive/rapeseed oil (for pan frying asparagus)
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