Blackened Cod Fish Tacos with Creamy Lime Sauce

Blackened Cod Fish Tacos with Creamy Lime Sauce

Blackened Cod Fish Tacos with Creamy Lime Sauce


30 minutes

Details
  • Servings:   4
  • Calories:   455
  • Protein:   30g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • ½ cup white vinegar
  • 1 tablespoon honey
  • 2 teaspoons kosher salt, (divided)
  • ½ red onion, (thinly sliced)
  • 1 tablespoon paprika*
  • 2 teaspoons ground cumin
  • 2 teaspoons dried Mexican oregano ((marjoram or regular dried oregano also work))
  • 1 teaspoon ground black pepper
  • ¼ –½ teaspoon cayenne pepper
  • 4 (4-ounce) cod fillets ((halibut or mahi-mahi also work well))
  • 2 tablespoons extra-virgin olive oil
  • ¼ cup mayonnaise
  • ¼ cup Greek yogurt
  • 1 lime, (juiced and zested)
  • ½ teaspoon paprika
  • 4 –8 (6-inch) corn or flour tortillas
  • 2 cups arugula
  • 1 cup canned black beans, (drained and rinsed)
  • Lime wedges
  • Cilantro
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