Leek tomato barley risotto with pan cooked cod

Leek, tomato & barley risotto with pan-cooked cod

Leek, tomato & barley risotto with pan-cooked cod


20 minutes

Details
  • Servings:   8
  • Calories:   243
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tsp rapeseed oil
  • 1 large leek (315g), thinly sliced
  • 2 garlic cloves, chopped
  • 400g can barley (don't drain)
  • 2 tsp vegetable bouillon
  • 1 tsp finely chopped sage
  • 1 tbsp thyme leaves, plus a few extra to serve
  • 160g cherry tomatoes
  • 50g finely grated parmesan
  • 2 skin-on cod fillets or firm white fish fillets
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