Spring Vegetable Quiche with Cashew Herb Crust recipes

Name: Spring Vegetable Quiche with Cashew Herb Crust recipes
Ingredients: 2 cups cashew meal (or almond meal/flour); 3 cloves of garlic, minced; 1 Tablespoon minced fresh thyme, or 1 teaspoon dried; 1/2 teaspoon salt; 1/4 teaspoon ground pepper; 1/3 cup olive oil; 1 Tablespoon + 1 teaspoon water; 1 Tablespoon grapeseed oil (or oil of choice); 4 scallions, diced (white and light green parts only); 1 bunch of asparagus, tough ends removed, thinly sliced on the diagonal; 3/4 cup frozen peas, thawed; 4 large eggs; 1/2 cup cashew milk (or dairy milk); 4 ounces gruyere cheese, grated (about 1 cup); pinch of crushed red pepper flakes; healthy pinch of salt and pepper; microgreens