Cook Like a Chef: cod tray bake air fryer wedges

Cook Like a Chef: cod tray bake & air-fryer wedges

Cook Like a Chef: cod tray bake & air-fryer wedges


Serves 12

Details
  • Servings:   12
  • Calories:   298
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 800g cleaned skinned cod fillets
  • 100g breadcrumbs - from stale bread
  • 150g chorizo
  • 3 tbsp olive oil
  • 1 tbsp smoked paprika
  • 50g grated parmesan
  • Zest of half a lemon
  • 6 rooster potatoes
  • 2 tbsp vegetable oil
  • 2 tbsp all-purpose seasoning
  • 200g mixed salad leaves
  • 3 tbsp basil pesto
  • 1 tbsp mayonnaise
  • 1 tbsp crème fraiche
  • Juice and zest of half a lemon
  • Salt and black pepper
  • Lemon wedges
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