Tray Baked Cod with Mediterranean Vegetables

Tray Baked Cod with Mediterranean Vegetables

Tray Baked Cod with Mediterranean Vegetables


30 minutes

Details
  • Servings:   4
  • Calories:   587
  • Protein:   54g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 700 g new potatoes (organic, washed )
  • 460 g runner beans (organic, trimmed and sliced lengthways)
  • 250 g cherry tomatoes (organic, halved)
  • 160 g black olives (pitted, drained, organic, fairtrade)
  • 2 tbsp olive oil (organic, fairtrade)
  • 800 g white fish fillets (about 200g - 225g each)
  • 10 g fresh basil leaves (organic, torn)
  • 1 dash salt
  • 1 dash black pepper (organic, fairtrade, freshly ground)
  • 2 lemons (organic, fairtrade, halved)
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