Ingredients
- 3/4 tablespoon Allspice berries (coarsely ground)
- 1/2 large yellow onion (peeled and roughly chopped)
- 3 scallions (chopped)
- 1 Scotch Bonnet Chiles (or 1-2 habanero peppers) (chopped)
- 2 cloves garlic (peeled and chopped)
- 1/2 tablespoon Chinese five-spice powder
- 1/2 tablespoon fresh ground black pepper
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 tablespoon granulated sugar
- 2 tablespoon olive oil
- 1/2 tablespoon soy sauce
- 4 (8 ounce) fillets cod (or other white fish (such as tilapia, haddock, Mahi Mahi))
- 2 tablespoon olive oil (divided)
- 1/2 cup Jerk Marinade (Homemade or Store-Bought)
- 2 large ripe (yet firm) mangoes (peeled, pitted, and diced)
- 1 small red bell pepper (seeded and diced)
- 1/2 small red onion (finely diced)
- 1 jalapeño (seeded and diced)
- 1/4 cup fresh cilantro (chopped)
- 2 limes (juiced)
- 2 large ripe (yet firm) avocados (peeled, pitted, and diced)
Personal Notes
Organization Tags
Comments