Vegan Spring Lemon Veggie and Tofu Skewers

Vegan Spring Lemon Veggie and Tofu Skewers

Vegan Spring Lemon Veggie and Tofu Skewers


3 hours 45 minutes

Details
  • Servings:   4
  • Calories:   719
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 Block (15oz.) Extra firm tofu, drained and pressed*
  • 8 Spears Asparagus, cut into 1 inch pieces
  • 8 Ounces Artichoke hearts in oil or water(whichever you prefer)
  • 1/4 Cup Olive oil
  • 1/4 Cup Vegetable broth
  • 1/4 Cup Lemon juice
  • 1 Tablespoon Lemon zest
  • 6 Cloves Garlic, chopped
  • 1/4 Cup Fresh basil, chopped
  • 1/4 Cup Fresh Rosemary, chopped
  • 1 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 8 Wooden skewers, soaked
  • 8 Ounces Orzo pasta, vegan
  • 3 Tablespoons Olive oil
  • 2 teaspoons Lemon juice
  • 4 Cloves Garlic, finely chopped
  • 1 Pint Grape or cherry tomatoes, halved
  • 1/2 Cup Vegan feta, I used Violife, crumbled
  • 1 Cup Fresh basil, chopped
  • Pinch of Red pepper flakes
  • Salt and pepper to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library