Pan Seared Cod with Asparagus New Potatoes Recipe with Truvia® Calorie Free Sweetener

Pan-Seared Cod with Asparagus & New Potatoes Recipe with Truvia® Calorie-Free Sweetener

Pan-Seared Cod with Asparagus & New Potatoes Recipe with Truvia® Calorie-Free Sweetener

By truvia.ca
Serves 4

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Details
  • Servings:   4
  • Calories:   178
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 8oz baby red potatoes
  • 1 bunch asparagus
  • 2 cod fillets, 3oz each
  • 1 Tbsp olive oil
  • 1⁄2 tsp salt
  • 1⁄4 tsp black pepper
  • 3 Tbsp lemon juice
  • 1 tsp or 1⁄2 packet of Truvía® Calorie-Free Sweetener
  • 1 Tbsp Dijon mustard
  • 1 Tbsp olive oil
  • 2 Tbsp minced shallots
  • 1 bunch tarragon, leaves removed & coarsely chopped
Instructions

Pan-Seared Cod with Asparagus & New Potatoes Recipe with Truvia® Calorie-Free Sweetener serves 4 original recipe by truvia.ca.

View original preparation instructions

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