Monk Fish with Sweet Chilli Spring Onion Coriander and Lime Butter

Monk Fish with Sweet Chilli, Spring Onion, Coriander and Lime Butter

Monk Fish with Sweet Chilli, Spring Onion, Coriander and Lime Butter

By supervalu.ie
Serves 8

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Details
  • Servings:   8
  • Calories:   273
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Comments
Ingredients
  • 60 g Butter
  • 1 - Lime juice only
  • 2 fillets Monkfish (150g each) skinned and boned
  • 50 ml Rapeseed Oil
  • 2 tbsp SuperValu Fresh Coriander chopped
  • 1 - SuperValu Scallions chopped
  • 2 tbsp Sweet Chilli Sauce
  • 30 ml Water
  • 300 g SuperValu Basmati Rice steamed
Instructions

Monk Fish with Sweet Chilli, Spring Onion, Coriander and Lime Butter serves 8 original recipe by supervalu.ie.

View original preparation instructions

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