Crispy Skin Fish with Sauce Vierge and Spring Potatoes

Crispy Skin Fish with Sauce Vierge and Spring Potatoes

Crispy Skin Fish with Sauce Vierge and Spring Potatoes


Serves 3

Details
  • Servings:   3
  • Calories:   431
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 400g potatoes, scrubbed and cut into halves or quarters until they are roughly the same size
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ½ bag baby spinach leaves *
  • 1 punnet cherry tomatoes
  • 1 courgette
  • ¼-½ red onion
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 3 tablespoons picked parsley leaves
  • 300g fish fillets (skin on)
  • 2 tablespoons sliced almonds
  • 1 teaspoon butter
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