Perfect Pan Fried Salmon with Spring Vegetables and White Wine Sauce

Perfect Pan Fried Salmon with Spring Vegetables and White Wine Sauce

Perfect Pan Fried Salmon with Spring Vegetables and White Wine Sauce

By cookswithcocktails.com
20 minutes

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Details
  • Servings:   4
  • Calories:   1026
  • Protein:   85g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   66g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Comments
Ingredients
  • 4 fillets salmon (about 1 1/2 inch thick)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp oil
  • 2 tbsp shallots (diced)
  • 1 bunch asparagus (woody ends broken off)
  • 4 large carrots (peeled and cut into spears)
  • 10 baby tomatoes (halved)
  • 1/4 cup sweet peas
  • 3 tbsp grass fed butter
  • 1/2 cup Woodbridge Wine Sauvignon Blanc
Instructions

Perfect Pan Fried Salmon with Spring Vegetables and White Wine Sauce serves 4 original recipe by cookswithcocktails.com.

View original preparation instructions

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