Spring Lamb Stew with Farro Recipe | The Community Food Co op

Spring Lamb Stew with Farro Recipe | The Community Food Co-op

Spring Lamb Stew with Farro Recipe | The Community Food Co-op

By communityfood.coop
Serves 8

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Details
  • Servings:   8
  • Calories:   268
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • ½ pound lamb stew meat
  • 2 tablespoons extra virgin olive oil, divided
  • 2 leeks, sliced
  • 1 fennel bulb, cored and sliced
  • ½ teaspoon salt, or to taste
  • Pinch red pepper flakes
  • ¼ cup white wine
  • 3 ½ cups water or homemade chicken stock without salt
  • 1 cup farro
  • 1 cup fresh or frozen peas
  • 2 tablespoons fresh tarragon, chopped
  • Zest of one lemon
Instructions

Spring Lamb Stew with Farro Recipe | The Community Food Co-op serves 8 original recipe by communityfood.coop.

View original preparation instructions

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