White Bean Tomato and Goat Cheese Pizza

White Bean, Tomato and Goat-Cheese Pizza

White Bean, Tomato and Goat-Cheese Pizza


Serves 4

Details
  • Servings:   4
  • Calories:   574
  • Protein:   29g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   79g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Cornmeal for sprinkling
  • 1 cup cannellini or other white beans (from a l-lb can), rinsed
  • 1 garlic clove, smashed
  • 1 tablespoon fat-free chicken broth or water
  • 1 1/2 teaspoons extra-virgin olive oil
  • 1 lb fresh or thawed frozen pizza dough
  • All-purpose flour for dusting
  • 3 plum tomatoes, coarsely chopped
  • 1/4 small red onion, thinly sliced
  • 1 teaspoon chopped fresh rosemary
  • 4 oz low-fat soft goat cheese, crumbled
  • 2 cups small-leaf greens such as baby arugula or mâche
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