Asparagus with pearl barley and bacon

Asparagus with pearl barley and bacon

Asparagus with pearl barley and bacon


1 hour

Details
  • Servings:   4
  • Calories:   526
  • Protein:   23g
  •  
  • Fiber:   16g
  • Sugar:   12g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 300ml/10fl oz chicken stock
  • Woody ends of asparagus (see below)
  • 100ml/3½fl oz single cream
  • Salt and freshly ground black pepper
  • 30g/1oz butter
  • 1 shallot, finely chopped
  • 225g/8oz pearl barley
  • 50ml/2fl oz white wine
  • 800ml/1 pint 8fl oz chicken stock
  • 2 bunches english asparagus, woody ends snapped off and reserved
  • 60g/2¼oz bacon lardons
  • 85g/3oz cooked and shelled broad beans
  • 3 tomatoes, skinned and seeds removed, cut into 1cm/½in cubes
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