Aunt Carols Spinach and Fish Bake

Aunt Carol's Spinach and Fish Bake

Aunt Carol's Spinach and Fish Bake

By Allrecipes
35 minutes

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Details
  • Servings:   4
  • Calories:   295
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1 cup sharp Cheddar cheese
  • 1/3 cup dry bread crumbs
  • 1 egg, beaten
  • 1 pound cod fillets
  • salt and pepper to taste
Instructions

Aunt Carol's Spinach and Fish Bake serves 4 original recipe by Allrecipes.

View original preparation instructions

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