Roast lamb rump with flageolet and spring veg ragout

Roast lamb rump with flageolet and spring veg ragout

Roast lamb rump with flageolet and spring veg ragout


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   1032
  • Protein:   57g
  •  
  • Fiber:   16g
  • Sugar:   11g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   27g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 250g dried flageolet beans
  • 1 tbsp of each unsalted butter and olive oil
  • 4 (about 200g each) Gower salt marsh lamb rumps
  • 1 onion finely diced
  • 1 large carrot finely diced
  • 2 sticks celery finely chopped
  • 1 bay leaf
  • a few sprigs thyme
  • 2 tbsp tomato purée
  • 200ml white wine
  • 500ml chicken stock
  • 150g baby broad beans blanched and podded
  • 150g frozen peas defrosted
  • 1 tbsp coriander seeds
  • 4 tbsp extra-virgin olive oil
  • 2 very ripe tomatoes finely chopped
  • ½ a small bunch basil leaves picked and shredded
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