Cod with Roasted Tomato Salsa

Cod with Roasted Tomato Salsa

Cod with Roasted Tomato Salsa


55 minutes

Details
  • Servings:   4
  • Calories:   189
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 plum tomatoes, sliced into quarter wedges
  • 1/2 red onion, sliced into quarters
  • Olive oil
  • Kosher salt and freshly ground pepper
  • 7 cloves garlic
  • 1 jalapeno, sliced in half and seeds removed
  • 3 tablespoons chopped fresh cilantro
  • Juice of 1 lime
  • 4 (5-ounce) center-cut cod filets, skinned
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