Cook the Book: Stuffed Baby Eggplants and Zucchini in Pomegranate Sauce

Cook the Book: Stuffed Baby Eggplants and Zucchini in Pomegranate Sauce

Cook the Book: Stuffed Baby Eggplants and Zucchini in Pomegranate Sauce


5 hours 40 minutes

Details
  • Servings:   10
  • Calories:   1130
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   18g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   101g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 15 zucchini
  • 10 baby eggplants
  • Oil for frying
  • 2 onions, sliced thinly
  • 2 tomatoes, sliced
  • The Stuffing:
  • 1 1/2 cups long grain rice
  • 10 1/2 ounces beef, ground finely
  • 3 tablespoons oil
  • 1/2 cup fresh parsley, chopped
  • Salt and freshly ground black pepper
  • 1/2 teaspoon turmeric
  • The Sauce:
  • Freshly squeezed pomegranate juice or 1/2 cup pomegranate concentrate diluted in water, enough to cover the contents
  • 1/3-1/2 cup freshly squeezed lemon juice
  • Salt and freshly ground black pepper
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