Montreal spring fiddlehead salad with dill lemon balm kefir dressing

Montreal spring fiddlehead salad with dill-lemon balm kefir dressing

Montreal spring fiddlehead salad with dill-lemon balm kefir dressing


20 minutes

Details
  • Servings:   2
  • Calories:   160
  • Protein:   10g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
Ingredients
  • 1/2 lb asparagus
  • 1 package fiddleheads
  • 6 radishes
  • 1 lb wild mushrooms
  • 2 scallions
  • 1/2 cup kefir
  • 1/2 a lemon
  • 2 TBs dill + more fronds for topping
  • 2 TBs emon balm + more whole leaves for topping
  • Salt and pepper (to taste)
  • Edible nasturtium flowers (optional)
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