Seared Market Fish with Lemon Pepper Spring Nicoise Salad

Seared Market Fish with Lemon Pepper Spring Nicoise Salad

Seared Market Fish with Lemon Pepper Spring Nicoise Salad

By myfoodbag.co.nz
Serves 4

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Details
  • Servings:   4
  • Calories:   565
  • Protein:   38g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
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Ingredients
  • 1 pack eggs (4 pack)
  • 1 drizzle of oil
  • 1 pack lemon pepper spices
  • 800g potatoes, cut into 1cm rounds
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp white wine vinegar
  • 1 lemon, cut into wedges
  • 2 Tbsp butter
  • 100g baby leaf lettuce
  • 2 garlic clove, thinly sliced
  • 200g green beans, ends trimmed
  • 1 capsicum, thinly sliced
  • 1 pack mixed olives
  • 1 drizzle of oil
  • 600g market fish
Instructions

Seared Market Fish with Lemon Pepper Spring Nicoise Salad serves 4 original recipe by myfoodbag.co.nz.

View original preparation instructions

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