Wheatberry Caprese Salad

Wheatberry Caprese Salad

Wheatberry Caprese Salad


Serves 4

Details
  • Servings:   4
  • Calories:   303
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1 cup dry wheatberries – cooked per directions or until tender (around 1 1/2 hours)
  • 1 cup drained perlini mozzarella
  • 1/2 cup cherry tomatoes – cut in half
  • 1/4 cup sun-dried tomatoes
  • 1/4 cup micro-arugula or roughly torn baby arugula leaves
  • 2 tablespoons fresh torn basil
  • juice of 1 lemon
  • 2 tablespoons extra virgin olive oil
  • salt and fresh ground black pepper to taste
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