Ackee and Salted Codfish Saltfish

Ackee and Salted Codfish (Saltfish)

Ackee and Salted Codfish (Saltfish)


35 minutes

Details
  • Servings:   4
  • Calories:   183
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/2 pound salted codfish
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 1 bunch scallions, diced
  • 1 teaspoon garlic, chopped
  • 1 sprig thyme
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 habanero pepper, chopped
  • 1/2 pound cooked ackee*
  • Salt and freshly ground black pepper
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