Roasted cauliflower tomato and chickpea bowl

Roasted cauliflower, tomato and chickpea bowl

Roasted cauliflower, tomato and chickpea bowl


Serves 3

Details
  • Servings:   3
  • Calories:   730
  • Protein:   25g
  •  
  • Fiber:   16g
  • Sugar:   10g
  • Carb Total:   101g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the bowl
  • 1 small head of cauliflower
  • 1 pint cherry tomatoes
  • 1-15 ounces can of garbanzo beans, drained and rinsed
  • 1 lemon, cut into wedges
  • 2 cloves of garlic, finely diced
  • 2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon red chili flakes
  • 1/2 teaspoon cumin
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup fresh Italian parsley
  • 2 cups cooked couscous
  • For the tahini sauce
  • 3 tablespoons tahini
  • 1 clove garlic
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 cup water
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