Ensalada de Palmitos Hearts of Palm Salad

Ensalada de Palmitos (Hearts of Palm Salad)

Ensalada de Palmitos (Hearts of Palm Salad)

By Food & Wine
Serves 4

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Details
  • Servings:   4
  • Calories:   221
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 garlic cloves
  • One 28-ounce can or two 14-ounce cans of hearts of palm, drained
  • 1/ 3 cup extra virgin olive oil, or as needed
  • 1/ 2 cup whites of scallions, finely chopped
  • Dash of salt (optional)
Instructions

Ensalada de Palmitos (Hearts of Palm Salad) serves 4 original recipe by Food & Wine.

View original preparation instructions

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