Bulgur spinach fritters with eggs tomato chutney

Bulgur & spinach fritters with eggs & tomato chutney

Bulgur & spinach fritters with eggs & tomato chutney


20 minutes

Details
  • Servings:   4
  • Calories:   386
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 100g bulgur wheat
  • 250g spinach
  • 2 tsp ground cumin
  • 1 onion finely chopped (reserve 2 tbsp for the chutney)
  • 1 garlic clove chopped
  • 85g fresh breadcrumb
  • 5 eggs 1 beaten
  • 1 tbsp vegetable oil plus extra
  • 5 tbsp sugar
  • 50ml white wine vinegar
  • 2 tbsp finely chopped onion (see above)
  • 250g cherry tomato halved or quartered
  • salad leaves to serve
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