Cheesy Crustless Quiche with Broccoli and Ham

Cheesy Crustless Quiche with Broccoli and Ham

Cheesy Crustless Quiche with Broccoli and Ham

By Simply Recipes
45 minutes

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Details
  • Servings:   6
  • Calories:   462
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Comments
Ingredients
  • Vegetable oil cooking spray (for the pan)
  • 1 medium stalk broccoli , stem and crown
  • 5 ounces ham steak , cubed
  • 1 1/2 cups grated cheddar (about 7 ounces )
  • 2 large eggs
  • 3 large egg yolks
  • 1 1/2 cups heavy cream
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
Instructions

Cheesy Crustless Quiche with Broccoli and Ham serves 6 original recipe by Simply Recipes.

View original preparation instructions

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