Ham artichoke lemon pilaf

Ham, artichoke & lemon pilaf

Ham, artichoke & lemon pilaf

By BBC Good Food
15 minutes

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Details
  • Servings:   6
  • Calories:   297
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 250g basmati rice
  • 700ml vegetable stock
  • 300g artichoke hearts, from a jar or deli counter, sliced
  • 300g thickly sliced ham, cut into chunks
  • zest and juice 2 lemons
  • 3 tbsp chopped mint
Instructions

Ham, artichoke & lemon pilaf serves 6 original recipe by BBC Good Food.

View original preparation instructions

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