Oven Fried Fish Nuggets

Oven-Fried Fish Nuggets

Oven-Fried Fish Nuggets


25 minutes

Details
  • Servings:   4
  • Calories:   415
  • Protein:   35g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/3 cup seasoned bread crumbs
  • 1/3 cup crushed cornflakes
  • 3 tablespoons grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 pounds cod fillets, cut into 1-inch cubes
  • Butter-flavored cooking spray
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