Tunisian Fish Stew with Brussels Sprouts

Tunisian Fish Stew with Brussels Sprouts

Tunisian Fish Stew with Brussels Sprouts


Serves 6

Details
  • Servings:   6
  • Calories:   267
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 1 1/2 lb sea bass, cod, or grouper (i used cod)
  • * juice from 3 small lemon
  • * salt and pepper
  • * 1/4 cup olive oil, divided
  • * 10 garlic clove, chopped
  • * 1 large jalapeno, chopped
  • * 6 ounce tomato paste
  • * 1 1/2 cup water
  • * 2 cup cilantro, chopped
  • * 1 lb brussel sprout, halved
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