Quinoa Crusted Fish

Quinoa Crusted Fish

Quinoa Crusted Fish

By throughthefibrofog.com
40 minutes

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Details
  • Servings:   2
  • Calories:   285
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 2 cod fillets (frozen, or other white fish)
  • 1/8 cup quinoa (dry weight, cooked)
  • 1 tbsp honey
  • 1 tbsp pumpkin seeds
  • 1 tsp dried herbs
  • pinch salt
Instructions

Quinoa Crusted Fish serves 2 original recipe by throughthefibrofog.com.

View original preparation instructions

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