Pretzel Pan Fried Fish

Pretzel Pan Fried Fish

Pretzel Pan Fried Fish


20 minutes

Details
  • Servings:   4
  • Calories:   484
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   22g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 lb thawed perch fillets or 1 lb cod fish fillet
  • 3⁄4 cup flour
  • 1 teaspoon salt
  • 1⁄2 teaspoon black pepper
  • 2 eggs
  • 3⁄4 cup crushed pretzel
  • butter or oil
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