Cornflake crusted crunchy fish sticks

Cornflake-crusted crunchy fish sticks

Cornflake-crusted crunchy fish sticks

By kitchenstories.com
30 minutes

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Details
  • Servings:   2
  • Calories:   1274
  • Protein:   45g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   133g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   61g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 9 oz cod (ready to cook)
  • 1 cup all-purpose flour
  • 2 cups panko
  • 4 cups cornflakes (unsweetened)
  • 2 eggs
  • vegetable oil for deep frying (approx. 500ml)
  • salt
  • pepper
  • dips for serving
Instructions

Cornflake-crusted crunchy fish sticks serves 2 original recipe by kitchenstories.com.

View original preparation instructions

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