Egg Muffin

Egg Muffin

Egg Muffin


Serves 1

Details
  • Servings:   1
  • Calories:   254
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Medium Free Range Eggs
  • 2 slice Crumbed Ham
  • 3 Spring onions
  • 1 Tomato
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