Buckwheat Porridge with Pear Ginger

Buckwheat Porridge with Pear & Ginger

Buckwheat Porridge with Pear & Ginger

By omnomally.com
Serves 2

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Details
  • Servings:   2
  • Calories:   197
  • Protein:   6g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • * 1/2 cup raw buckwheat kernel
  • * filtered or spring water
  • * 1 medium green pear, cored and roughly chopped
Instructions

Buckwheat Porridge with Pear & Ginger serves 2 original recipe by omnomally.com.

View original preparation instructions

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