Breaded Fish In A Flash

Breaded Fish In A Flash

Breaded Fish In A Flash

By Penzeys
Serves 6

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Details
  • Servings:   6
  • Calories:   292
  • Protein:   37g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 6 5-6 oz. fish filets (we like cod)
  • 4 TB. melted butter
  • 1/2 Cup saltine cracker crumbs (low sodium crackers are great—then you can use even more seasoning)
  • 1/2 Cup grated Parmesan cheese
  • 1 tsp. SANDWICH SPRINKLE
  • 1/2 tsp. FRESHLY GROUND BLACK PEPPER
Instructions

Breaded Fish In A Flash serves 6 original recipe by Penzeys.

View original preparation instructions

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