Grilled Boneless Chicken Breasts Recipe

Grilled Boneless Chicken Breasts Recipe

Grilled Boneless Chicken Breasts Recipe


45 minutes

Details
  • Servings:   4
  • Calories:   354
  • Protein:   45g
  •  
  • Fiber:   1g
  • Sugar:   14g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 boneless, skinless chicken breast halves (6 to 8 ounces/170 to 225g each), tender removed
  • Kosher salt
  • 1/4 cup (55g) sugar (if making a wet brine; see note)
  • Freshly ground black pepper
  • 2 tablespoons (30ml) extra-virgin olive oil
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