Mushroom Walnut Veggie Burgers recipes

Mushroom Walnut Veggie Burgers recipes

Mushroom Walnut Veggie Burgers recipes


1 hour 5 minutes

Details
  • Servings:   8
  • Calories:   280
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 cups Carrots, grated
  • 2 cups Portobello Mushrooms, chopped fine
  • 1 cups Onion, chopped fine
  • 3/4 cups Celery, diced
  • 1 cups Walnuts, soaked and ground fine while wet
  • 1/2 cups Pumpkin Seeds, soaked and ground fine while wet
  • 1/4 cups Water, filtered
  • 1/4 cups Nama Shoyu
  • 1 teaspoon Sage
  • 1 teaspoon Marjoram
  • 1 teaspoon Thyme
  • 1 cup oat flour, raw OR 3/4 cup flax, ground
  • 1 cup oat flour, raw OR 3/4 cup flax, ground
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