Spaghetti and “Meat” Balls recipes

Spaghetti and “Meat” Balls recipes

Spaghetti and “Meat” Balls recipes


1 hour 5 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • italian
Ingredients
  • 2 C Carrots, grated
  • 2 C Portobello Mushrooms, chopped fine
  • 1 C Onion, chopped fine
  • 3/4 C Celery, diced
  • 1 C Walnuts, soaked and ground fine while wet
  • 1/2 C Pumpkin Seeds, soaked and ground fine while wet
  • 1/4 C Water, filtered
  • 1/4 C Nama Shoyu
  • 1 tablespoon Italian spices.
  • 1 C Oat Flour, raw OR 3/4 C Flax, ground
  • 1 C Oat Flour, raw OR 3/4 C Flax, ground
  • 2 cups sun dried tomatoes
  • 2 cups water
  • 1 large clove garlic
  • 1 teaspoon oregano (dried)
  • 1 teaspoon basil (dried)
  • salt
  • pepper
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