Crispy Fish

Crispy Fish

Crispy Fish


30 minutes

Details
  • Servings:   4
  • Calories:   1233
  • Protein:   36g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   38g
  •  
  • Trans Fat:   14g
  • Saturated:   26g
  • Fat Total:   105g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 cups dry potato flakes
  • 1 cup all-purpose flour
  • 1 tablespoon garlic powder
  • 1 tablespoon seasoning salt
  • 1 tablespoon ground black pepper
  • 2 teaspoons cayenne pepper, or to taste
  • 4 (6 ounce) fillets cod
  • 2 cups butter flavored shortening, for frying
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