Crispy Lemon Pepper Fish Bites

Crispy Lemon Pepper Fish Bites

Crispy Lemon Pepper Fish Bites

By Land O'Lakes
30 minutes

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Details
  • Servings:   4
  • Calories:   149
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 pound cod fillets, thawed, if frozen
  • 1 cup panko bread crumbs
  • 1 tablespoon freshly grated lemon zest
  • 1 teaspoon dried parsley
  • 1/2 teaspoon cracked black pepper
  • 1/2 teaspoon salt
  • 1/4 cup Land O Lakes® Butter with Olive Oil & Sea Salt melted
  • 1 tablespoon fresh lemon juice
Instructions

Crispy Lemon Pepper Fish Bites serves 4 original recipe by Land O'Lakes.

View original preparation instructions

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