Bourtheto

Bourtheto

Bourtheto


55 minutes

Details
  • Servings:   4
  • Calories:   689
  • Protein:   41g
  •  
  • Fiber:   12g
  • Sugar:   9g
  • Carb Total:   73g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 6 tablespoons olive oil
  • 1 large onion, grated
  • 1 pound tomatoes, grated
  • 1 1/2 tablespoons tomato paste
  • 1 teaspoon ground cayenne pepper
  • 8 potatoes, peeled
  • 1 teaspoon salt
  • 4 (6 ounce) fillets cod
  • 1 pint water
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