Homemade Fish Sticks

Homemade Fish Sticks

Homemade Fish Sticks

By thesuburbansoapbox.com
33 minutes

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Details
  • Servings:   4
  • Calories:   311
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 pound cod or halibut filets
  • 1 cup rice flour
  • ½ tablespoon garlic powder
  • ¼ tablespoon salt
  • ¼ teaspoon pepper
  • 1 egg (lightly beaten)
  • 1 cup panko bread crumbs
  • Lemons (cut into wedges)
Instructions

Homemade Fish Sticks serves 4 original recipe by thesuburbansoapbox.com.

View original preparation instructions

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