Outback Steakhouse Alice Springs Chicken Made Skinny recipes

Outback Steakhouse Alice Springs Chicken Made Skinny recipes

Outback Steakhouse Alice Springs Chicken Made Skinny recipes


25 minutes

Details
  • Servings:   4
  • Calories:   814
  • Protein:   110g
  •  
  • Fiber:   1g
  • Sugar:   19g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   31g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 (1 pound total) boneless skinless chicken breasts, pounded to ½ inch thickness, see shopping and prep tips
  • ½ teaspoon seasoning salt, I like Lawry’s
  • 4 slices bacon, see shopping tips
  • ¼ cup yellow or spicy brown mustard (not Dijon)
  • ¼ cup honey
  • 2 tablespoons light mayonnaise, I like Best Food’s (Hellman’s)
  • 2 tablespoons non-fat plain yogurt
  • ½ tablespoons dried onions flakes or 1 tablespoon scallions, chopped (green part only)
  • ½ tablespoons dried onions flakes or 1 tablespoon scallions, chopped (green part only)
  • 1½ teaspoon olive oil
  • 1 cup sliced fresh mushrooms
  • ¼ cup reduced-fat cheddar cheese, shredded
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